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  • ABOUT US
  • ABOUT US
  • OUR SERVICES
  • THE PRACTICE
  • GET IN TOUCH
  • CONNECT WITH US
  • HOME
  • ABOUT US
  • ABOUT US
  • OUR SERVICES
  • THE PRACTICE
  • GET IN TOUCH
  • CONNECT WITH US
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    • Strength • Fuel • Function

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    • We are a private gym and multidisciplinary practice in Central Durbanville. We provide personal training, biokinetics and dietetics services, as well as pilates, group training and sports massage.

       

      We operate from Activ8 Fitness, Church Street, Durbanville.

       

       

      As healthcare professionals working alongside each other, we provide a safe and supportive environment for people on their health journey. Our aim is to help individuals achieve optimal health in all aspects of their lives, and thereby reach their potential.

    • About Us

      Mia Munnik, Personal Trainer

      Mia completed her degree in Sports Science at the University of Stellenbosch in 2005. She is passionate about creating a safe, comfortable environment where people can learn about their bodies and better themselves. She can assist you with Pilates classes, shape and tone classes, and individual personal training sessions.

       

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      Anna Malan, Biokineticist

      Anna completed her degree in Sports Science and Biokinetics at the University of Stellenbosch in 2013. She has a special interest in orthopaedic rehabilitation, preventative exercise and cardiac rehabilitation, and finds inspiration in helping people to move and function better. She can help you with Biokinetics consultations, rehabilitative sessions and medical aid fitness assessments.

       

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      Harry van Wyk, Anna Malan Biokineticist

      Harry completed his tertiary education in BSc Sports science and Biokinetics at the University of the Western Cape in 2019. He has a special interest in treating chronic running-related injuries, be it through road or trail running. He can help you with Biokinetics consultations, rehabilitative sessions and medical aid fitness assessments.

       

      BOOK NOW

    • Our Services

      Personal training

      Individual training sessions, 60 minutes

      Biokinetics

      Biokinetics consultations, rehabilitative exercise sessions, Vitality Fitness Assessments, Multiply Fitness Assessments

      Pilates

      Individual and group pilates classes, 45 minutes

      Group training

      Shape and tone classes, 45 minutes

    • Get In Touch

      Activ8 Fitness, 13B Mikahaja Court, 13 Church Street, Durbanville
      Mon-Fri: 05:00 - 19:00
      082 724 4541
      082 724 4541
      info@activ8fitness.co.za
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    • Connect With Us

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